Category: Ultrafiltrované mléko
| Na jednu porci | Bílkoviny | Cukr | Laktóza |
|---|---|---|---|
fairlife® plnotučné ultra-filtrované mléko |
13 g | 6 g | Ne |
běžné mléko |
8 g | 12 g | Ano |
mandlové mléko* |
1 g | 7 g | Ne |
| *Ve srovnání s přední značkou mandlového mléka | |||
The texture is so much richer than regular milk, and I love that I’m getting 13g of protein per glass without any lactose. It’s become my go-to for smoothies and cereal, and it lasts longer in the fridge too.
I was skeptical about ultra-filtered milk, but this whole version has 13g of protein per serving and only 6g of sugar, which fits my macros perfectly. The texture is creamier than I expected for something with that nutrition profile.
I switched to this for the extra protein — 13g per serving keeps
