Category: Ultrafiltrerad mjölk
| Per portion | Protein | Socker | Laktos |
|---|---|---|---|
fairlife® hel ultra-filtrerad mjölk |
13 g | 6 g | Nej |
vanlig mjölk |
8 g | 12 g | Ja |
mandelmjölk* |
1 g | 7 g | Nej |
| *Jämfört med det ledande märket av mandelmjölk | |||
The texture is so much richer than regular milk, and I love that I’m getting 13g of protein per glass without any lactose. It’s become my go-to for smoothies and cereal, and it lasts longer in the fridge too.
I was skeptical about ultra-filtered milk, but this whole version has 13g of protein per serving and only 6g of sugar, which fits my macros perfectly. The texture is creamier than I expected for something with that nutrition profile.
I switched to this for the extra protein — 13g per serving keeps
