Category: Ultra-suodatettu maito
| Per annos | Proteiini | Sokeri | Laktoosi |
|---|---|---|---|
fairlife® 2% rasvapitoisuutta vähennetty ultrasuodatettu maito |
13 g | 6 g | Ei |
tavallinen maito |
8 g | 12 g | Kyllä |
mantelimaito* |
1 g | 7 g | Ei |
| *Verrokkina johtavan mantelimaitomerkin tuote | |||
I’ve been swapping this into my morning coffee and the extra 5 grams of protein per glass actually keeps me full until lunch, which regular milk never did. It’s creamy enough for a 2% and the lack of lactose means no after-dinner bloating for me.
Picking up a gallon after trying regular milk for a month, I'm shocked how much more protein I'm getting per glass—13g versus 8g is a huge difference for my post-workout recovery. It also tastes just as creamy as 2%, with none of that watery almond milk texture.
I’m getting almost double the protein of regular milk and way less sugar—makes my morning smoothie actually keep me full until lunch.
